7 Pitching Grips Every Baseball Player Should Know


This will ensure that you are not tipping off the batter and giving away your fastball pitch. As you prepare to start making your pitch, now is the time to start gripping the ball more tightly. Apply pressure with both your index and middle fingers as well as your thumb, distributing pressure evenly across the ball. You can use a grip-strengthening workout tool to help you build strength for this. This is the first step in the Seam Readers Process and should be the first thought in a batter’s mind when they approach the plate. The reason we want to Think Fastball and React to everything else is because the fastball is the most common pitch and the only one that can blow right by a hitter.

A three-finger changeup is a good off-speed pitch for younger baseball pitchers – and for those who do not have big hands. Hard Focus on Release Point is the second step in the Seam Readers Process, this is the first physical step the hitter will do. This is the state of focus the batter will naturally be in at the plate.

This will reduce the amount of stress placed on your arm when you rotate your wrist. Also, try to release the ball closer to your body than you would with a fastball, as this will result in tighter rotation. All major league baseball data including pitch type, velocity, batted ball location, and play-by-play data provided by Sports Info Solutions.

I was having a hard time putting that spin on the curveball and making the splitter sink correctly. So I did some reviewing and figured I’d share with you all what I learned. By knuckle ball grip this age, a player should be physically strong enough and possess the correct mechanics to throw fastballs (two-seam and four-seam), changeups, and some type of breaking pitch.

The goal when throwing a 4 seam fastball is to throw it as hard and as straight as possible. While evaluating a fastball solely on velocity is flawed, velocity is still somewhat important. The harder pitches are thrown, the harder the pitches should be to hit . However, some of my findings suggest that is not the case.

Different pitching coaches even have different names for the same pitches. And if this isn’t enough, different pitches that do the same thing can be thrown different ways with different grips. I am quite sure that I can throw over 120 different variations if I include arm angles different curve grips, different slider grips, different split & forkball grips. Knuckle curveball is an advanced variation of the curveball and is also called the spike curve.

There are a few different reasons why a pitcher would prefer one over the other, but the differences are pretty critical when it comes down to pitch decisions at game time. The movements of a baseball rely on the seams as they travel through the air. Take a look at the picture below to get a good understanding of each fastballs movement as it crosses the plate. The four-seamer gets its name from the view of the four parallel seams spinning toward the batter.

The ball exits the hand from the pitcher’s first two fingers and rotates bottom to top from the batter’s perspective roughly 20 times before reaching the plate. If you throw this pitch to hitters using wooden bats, you may notice several broken bats because of the late break of the ball. If you are throwing against aluminum bats you will notice that the pitch often avoids the “sweet spot” of the bat. While some may perceive it to rise, the four-seam fastball is just a straight pitch. You use it when you are trying to stay ahead of a batter. It’s a great pitch to use if you are trying to overpower a hitter, or if their swing is slow.