Shailene Woodley on debilitating health concern: I definitely suffered a lot more than I had to


“It was pretty debilitating. I said no to a lot of projects, not because I wanted to but because I physically couldn’t participate in them,” Woodley recalled. “And I definitely suffered a lot more than I had to because I didn’t take care of myself. The self-inflicted pressure of not wanting to be helped or taken care of created more physical unrest throughout those years.” Woodley’s recent interview with The Hollywood Reporter is shedding light on some very-serious health struggles she’s endured, but the 29-year-old actress has previously spoken about her mental health issues. In May 2020, Woodley toldHarper’s Bazaar, “I never realized that I had anxiety until my physical body started breaking down.” While many fans already knew about Woodley’s struggles, they are just now finding out more about the actress’s physical ailments. I now understand that I had extreme social anxiety—I never felt safe, I never felt like I could trust people, I never felt like it was okay to not be in control, that there were other people who could take care of me.

“I always sit down and talk with the director, the other actor. We always have conversations of, ‘How are you planning on shooting it? And I’ve never been in a situation where those things haven’t been honored.” She chooses realism over modesty. “Oftentimes in movies, you see two people having sex and the woman has her bra on, and in real life, I don’t think I ever did that, sex with a bra — or very, very rarely,” she says. “It made me learn the incredibly difficult life task of not caring what people think about you very quickly,” she said. “The more I paid attention to the noise that was surrounding me, the longer it was taking my body and my mind to heal because I wasn’t focused on myself, I was focused on an image of myself via the lens of everyone around us.”

“The Fault in Our Stars” actress Shailene Woodley is known for her jaw-dropping acting skills, being everyone’s favorite nature-lover, and for her commendable activism regarding crucial causes like protecting the Dakota Pipeline, and empowering students through her nonprofit All it Takes . In short, this two-time Golden Globe nominee is as fierce as they come, flying sky-high ever since her breakthrough performances in “The Secret Life of the American Teenager” and “The Descendants” . But a new interview shows her rise to fame was actually much more difficult than anyone could have thought. I said no to a lot of projects, not because I wanted to, but because I physically couldn’t participate in them,” Woodley shares. “Unless someone can see that you have a broken arm for a broken leg, it’s really difficult for people to relate to the pain that you’re experiencing when it’s a silent, quiet and invisible pain.”

One other crucial tool for me to combat anxiety is to stay off my phone. I guess I believe that if something is going to happen, it’s going to happen whether I’m on my phone that second or I’m not on my phone. So at the end of the day, I can put my phone away and take time for myself instead of feeling that I have to go through hundreds of text messages or scrolling on Instagram or listening to every voicemail or replying to every single email. Shailene Woodley detailed how a personal health concern impacted her everyday life. In 2014, Woodley starred as Beatrice “Tris” Prior in the film Divergent, an adaptation of Veronica Roth’s best-selling young-adult novel of the same name, and the first installment in The Divergent Series. Shailene Woodley with her Big Little Lies co-stars”And I definitely suffered a lot more than I had to because I didn’t take care of myself.

The kind of pain that demands attention and can derail one’s plans and even career. “The more I paid attention to the noise that was surrounding me, the longer it was taking my body and my mind to heal,” she explains. “Because I wasn’t focused on myself, I was focused on an image of myself via the lens of everyone around us.”

Now, the actress has opened up further to explain how she’s finally on the tail end of her health battle. Actress Shailene Woodley has revealed details of the “debilitating” illness she’s been secretly battling, a condition she says was exacerbated by social media. “I’m on the tail end of it, which is very exciting, but it’s an interesting thing, going through something so physically dominating while also having so many people pay attention to the choices you make, the things you say, what you do, what you look like. “And I definitely suffered a lot more than I had to because I didn’t take care of myself. The self-inflicted pressure of not wanting to be helped or taken care of created more physical unrest throughout those years,” she adds. Woodley starred in the film adaptation of Tim Tharp’s novel, The Spectacular Now, as Aimee Finecky, an innocent, bookish teenager who begins dating the charming, freewheeling high-school senior .

She portrayed a 16-year-old cancer patient who meets and falls in love with Augustus Waters , a similarly afflicted teen from her cancer support group. Green said via Twitter about Woodley; “There were so many amazing auditions for the role of Hazel, but Shailene’s love for the book and her understanding of Hazel blew me away.” The film was a blockbuster success, grossing over $307 million worldwide. On November 14, 2014, she received The Hollywood Film Award improvememory.org for Hollywood Breakout Performance – Actress for her depiction of Hazel. The Big Little Lies star suffers from a condition she has never publicly named and very rarely speaks about, but in a new interview she admitted battling the illness has impacted her mental health, as it has forced her to turn down projects she really wanted to take part in. In addition to the pain, she had to turn down quite a bit of acting work so that she could care for herself.

“There was a sense of anonymity that otherwise I don’t think we would have had. We were really able to get to know one another the way we wanted to get to know one another and not have any noise or chaos around us.” She helped Rodgers prepare to host Jeopardy! Woodley, who had never seen a football game before dating Rodgers, was unprepared for the intense response to their partnership, as when a promotional video they shot at Disney World for Disney Parks in April with her wearing Mickey Mouse ears and Rodgers talking about their “cuddle time” went viral. Woodley’s recent roles represent a transition to playing fully grown-up characters — career women, lovers, a mother.